Nootropics are on the rise and have been for some time. By 2026 the nootropics market is estimated to reach a value of 5.32 billion USD.
Who wouldn’t want better brain function to focus and make decisions? These supplements promise shocking benefits, and they’re easier to find than you’d expect. Chances are, you’re more familiar with nootropics than you think.
If you are new to these supplements and vitamins, you may be thinking, “what are nootropics?”. In this guide, we will answer that question and more.
Keep reading to learn everything you need to know about nootropics and what they can do for you.
What Are Nootropics?
In general terms, nootropics are supplements made to enhance brain function. If you are struggling with memory loss, poor cognitive function, mental fatigue, or brain fog, nootropics might be able to help.
Many people think of nootropics as food for your brain. You can take them in a pill, as a drink, or as a chewable supplement. For best results, you should take them every day, in the morning, with plenty of water.
Do Nootropics Work?
Today, many of us feel burnt out, and we are looking at products that promise us focus and alertness. These products have come out in droves over the last few years.
Nootropics are often referred to as “smart drugs” which makes them seem like they are out of a sci-fi movie. These supplements will not turn you into Eddie Morra from Limitless, but they might improve your brain function.
Some over-the-counter nootropics are L-theanine, CDP-choline, ashwagandha, and creatine monohydrate. They have each proved themselves as safe cognitive enhancers that work well for many users.
What Are the Benefits of Nootropics?
After learning the answer to “what are nootropics”, you are still probably wondering exactly what you can get out of them. There are many potential benefits of nootropics that include the following.
- Faster reaction time
- Decreased stress
- Improved memory
- Less mental fatigue and brain fog
Keep in mind that not all nootropics have been studied thoroughly. Always talk to your doctor before starting a new supplement. Your doctor may be able to help you find the right balance for the best results.
What Are the Best Nootropics?
Recommended nootropics include many over-the-counter supplements including the following.
- Creatine monohydrate
- Bacopa monnieri
- Huperzine A
Some nootropics users enjoy “stacking” a few types of these supplements to reap the most benefits. You can find pre-combined nootropics for sale online that promise different results depending on the mix.
Find More Advice About Nootropics
If you often go through your day experiencing tiredness and brain fog, nootropics may be able to help. Coffee and energy drinks can only take you so far in your daily productivity.
After learning the answer to “what are nootropics?”, you may want to learn more about naturally boosting your energy. Check out the rest of our health page for other articles similar to this one.