People seek chiropractic adjustments to alleviate symptoms that affect the musculoskeletal system. But the body’s overall well-being can also be improved through regular spinal adjustments.
For example, studies show that chiropractic adjustments service Bronx, NY, helps reduce blood pressure and lower prescription medication needs. Adjustments can also improve athletic performance and aid in healthy pregnancies and labor.
Better Sleep
If you’re like most people, getting a good night of sleep is an important goal. It’s necessary for restorative brain repair, immune response, improved memory, alertness, and a healthy sex drive.
Mechanical stress from spinal misalignments and muscle tension increases the production of the body’s stress hormone cortisol, which can inhibit sleep-wake cycles. Adjustments to the spine reduce this pressure and help your nervous system function better.
Chiropractic may be the answer if you’ve tried a sleep app, white noise, chamomile tea, or magnesium supplements and still struggle with sound sleeping patterns. Chiropractors will assess your musculoskeletal health and perform manual chiropractic adjustments to reduce physical discomfort. Combined with physiotherapy exercises and lifestyle recommendations, they can provide physical relief that improves mental clarity and results in restorative sleep.
Increased Energy
If your muscles are tight and inflexible, it can cause low energy levels during the day. Fortunately, chiropractic adjustments can alleviate muscle tension and enhance flexibility, enabling your body to move more freely and reducing the likelihood of injury.
Regular chiropractic care has also been proven to boost your immune system. When your spine and nervous system are correctly aligned, your immune system can more easily eliminate bacteria, viruses, and other harmful pathogens.
The benefits of increased energy due to spinal adjustment include a lower risk of back pain, better posture, and improved digestion. This is because the nervous system communicates with your entire body, and a healthy spine can promote good health in all body areas. More energy can also promote a positive daily outlook and reduce stress levels.
Better Immune System
Studies have shown that spinal adjustments boost immune system function by reducing stress levels, improving blood flow, and decreasing inflammation. This helps the body fight off toxins more efficiently and can aid in healing from allergies.
The immune and nervous systems are linked via the central nerves, and when the spine is misaligned, it can interfere with the communication pathways between them. This can lead to pain and increase the likelihood of illness or injury because the immune system isn’t given the proper information it needs.
One study involved two HIV patients treated by a chiropractor and found that their CD4 cell count (a key immune system indicator) increased by 48%! That’s a big deal for those suffering from serious illness.
Better Posture
Your mom probably told you to stand up straight, but good posture isn’t just about being confident or looking taller. It improves digestion, lowers indigestion issues like acid reflux and colic, reduces fatigue, boosts energy levels, and even helps fight the physical signs of aging!
Chiropractors work on bones and joints but use muscle releases, stretches, and exercises to strengthen weak muscles. They help balance the body and ensure that all the muscles are doing what they should be, so you have better overall alignment and a healthier spine and neck. This is one of the major reasons people seek chiropractic care — to avoid chronic back pain and get their health back on track. Chiropractic treatment is a safe and effective alternative to invasive surgeries or medications!
Increased Self-Esteem
When your spine is properly aligned, it boosts your immune system and helps your body fight off disease. Studies indicate that chiropractic adjustments can alleviate vertigo caused by misaligned neck vertebrae. Moreover, it has been verified that a spinal adjustment can be equally effective as medication in reducing blood pressure.
When you’re healthy and pain-free, your confidence is boosted as well. This can be especially beneficial for those who struggle with back pain or other chronic ailments that can cause a negative self-image.
