Did you know that Americans spend around 3 and a half hours a day on their smartphones?
Some people spend even more time on them than that. While this can take away from enjoying other moments in life, it’s also important to discuss the health effects of having so much electricity in front of our eyes and near our body in general.
Are you wondering what this could mean? Keep reading to learn all about whether too much electronic use is bad for you or not.
Digital Eye Strain
When it comes to too much electronic usage, you have to keep your eye health in mind. Did you know that using screens on a phone or computer causes your to blink less? This reduced blinking makes digital eyestrain a more serious problem than it already is.
While plenty of digital eye strain is temporary, over time it can cause your vision to weaken. At that point, you may need to get tested for prescription glasses.
Put in the simplest terms, your retinal cells can only put up with so much exposure to the digital lights that make up an electronic device’s screen before they start degrading.
The other health hazard you have to consider involves the electromagnetic field (EMF). Has a family member or friend ever asked you, “Is EMF really bad for you?”
There’s no getting around the unfortunate fact that high levels of EMF are not good for anyone’s health. EMF can come from a wide range of sources, including smartphones, microwaves, powerlines, laptop computers, wireless routers, and so much more.
EMF refers to radiation that’s in the higher end of the spectrum, such as X-rays, gamma rays, and even some ultraviolet rays. It’s in your best interest to limit your exposure to EMF because it has the ability to affect the DNA in your cells. These kinds of alterations and mutations can lead to cancer and other health issues.
One way you can have peace of mind is by hiring a professional to assess the risks that might exist within your home. Once you’re aware of the average EMF survey cost, you can ensure the safety of yourself and your loved ones. After all, if you’re not safe at home, then where else can you be safe?
Not only can a survey tell you about potential EMF problems within your home, but the professionals can also recommend ways to reduce those EMF levels.
Are You Ready to Reduce Your Electronic Use?
Now that you’ve learned about the effects of too much electronic use, you can take measures that will allow you and your loved ones to be as safe as possible. No price is too small for maintaining your health.
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