Are you still struggling with annoying, painful teeth grinding?
Once you choose to grind your teeth, it’s very difficult to stop. You may not even realize you grind your teeth at night until you start to see the damage to your teeth or jaw. Once you know the damage you can see the damage that arises from teeth grinding, it’s time to find a solution.
It’s time to find the appropriate dental night guard. The dental night guard you need depends on how teeth grinding affects you. There are different types of guards, and you may need a certain type depending on your specific grind.
See below for a guide to dental night guards and whether one will help your teeth grinding.
How Do I Know if I Need a Dental Night Guard?
A dental night guard is a custom-made mouthpiece that is worn over the teeth to protect them from grinding or clenching at night. Many people grind or clench their teeth at night without realizing it, and a night guard can help to prevent this from happening.
If you wake up with a sore jaw or headaches, it may be an indication that you are grinding your teeth at night. Your dentist can help to determine if a guard is right for you.
What Are the Benefits of Using a Dental Night Guard?
If you are someone who suffers from teeth grinding or clenching at night (or even during the day), you may want to consider using a dental night guard. Night guards are designed to protect your teeth from the damaging effects of grinding and clenching, which can lead to tooth fractures, tooth wear, and even gum recession.
There are many different types available on the market, so it is important to consult with your dentist to find one that is right for you. In most cases, a custom-fitted guard will be the best option. Custom-fit night guards are made from impressions of your teeth, so they fit snugly and comfortably over your teeth.
There are a number of benefits to using a dental night guard, including:
- Reduced risk of tooth damage
- Reduced risk of gum recession
- Reduced risk of TMJ disorder (Temporomandibular Joint disorder)
- Reduced stress on teeth and jaws
- Improved sleep quality
If you think a dental night guard may be right for you and you want a custom fit, you should consider Invisalign. You can get an Invisalign consultation here.
How Do I Choose the Right Dental Night Guard for Me?
If you have TMJ or teeth grinding issues, a night guard can help protect your teeth.
If you have trouble sleeping or clenching your teeth at night, a night guard can help you relax and avoid morning headaches. You should also consider the type of night guard you need. There are over-the-counter guards and custom-made guards.
Custom-made guards are more expensive but will fit your mouth better. You should also talk to your dentist to see if they have any recommendations.
You also need to consider the level of comfort it provides, how well it fits, and how long it will last. There are also a few different types of dental night guards to choose from. If you are considering a dental night guard, be sure to do your research to find the one that is right for you.
How Do I Care For My Dental Night Guard?
You also need to be diligent in cleaning your night guard to avoid any buildup of bacteria. Rinse it with warm water before and after each use. You can also use a soft toothbrush to clean your night guard and avoid toothpaste with abrasives.
Soak your night guard in denture cleaner or cold water with vinegar for at least 30 minutes once a week. Store it in a dry, ventilated container.
You should also clean your mouthguard before each use. Be sure to brush your teeth and tongue, and use mouthwash to remove any bacteria.
What Are the Risks of Not Using a Dental Night Guard?
A dental night guard is a device that is worn over the teeth to protect them from grinding against each other. This can help to prevent damage to the teeth and jaws.
There are a variety of risks associated with not using a dental night guard, including damage to the teeth. It can be damaged by grinding against each other. This can cause them to become chipped, cracked, or even broken.
It can also damage the jaw by grinding the teeth. This can cause the joints to become inflamed, which can lead to pain and discomfort.
Lastly, it can be a disruption of sleep. Teeth grinding can cause disruptions in sleep, which can lead to fatigue and other health problems.
If you are experiencing any of these risks, then a dental night guard may be right for you.
Prevent Further Damage and Get a Mouth Guard
A dental night guard is a mouth guard that is worn during sleep to protect teeth from clenching and grinding. If you are experiencing pain in your jaw, headaches, or worn-down teeth, a dental night guard may be right for you. Talk to your dentist about custom-made guards and find the best solution for you.
You should also know the differences between a night guard and a mouthpiece and when you should use each.
All of this and more is what you’ll read about in our latest blog!