Thinning hair can be a major source of insecurity for men, with many feeling powerless to take action against it. Fortunately, there are a number of steps that men can take to slow down the process of thinning hair. From improving your diet to using Finasteride, there are a variety of methods that can help to keep hair looking healthy and full. In this article, we will take a look at some of the best ways for men to slow down thinning hair and maintain a full head of hair for as long as possible. Read on to find out what men need to know about how to slow down thinning hair.
Determine The Cause
Before men can begin to take action against thinning hair, they need to first determine the source of the problem. While many men assume that hair loss is the result of age or genetics, in some cases, it can be caused by unhealthy habits and lifestyle factors. Therefore, it is vital that you speak to your doctor to determine the cause of your thinning hair before you begin to explore treatment options.
Consider Trying Finasteride To Combat Hair Loss
If your thinning is a result of the onset of male pattern baldness, then it may be worth considering the use of Finasteride. This is a medication that is taken daily to help to reduce hair loss and increase the hair density. It works by blocking and regulating the production of the hormone DHT. DHT is the hormone that stops hair growth, and an overproduction of this hormone can lead to baldness. To learn more about using Finasteride to treat hair loss, head over to the Oxford Online Pharmacy, where you can also buy Finasteride after a medical assessment to ensure it’s the right medication for your hair loss.
Improve Your Diet
You may also want to consider improving your diet. Healthy, nutritious diets can help to support healthy hair and nails as well as overall health. If you are concerned about your diet, it is important to speak to your doctor or a nutritionist about the changes you can make. Certain foods, such as those rich in iron, B12 and zinc, are essential to ensure your hair is as healthy as possible. Additionally, as well as needing iron, B12 and zinc, your hair also needs high levels of protein, so it’s important you add good sources to your daily diet. This can include foods like eggs, lean meats, poultry, nuts, seeds, legumes and beans.
Reduce The Appearance Of Thinning With A New Haircut
While this step won’t slow down thinning hair, a new haircut is an excellent way to reduce the appearance of hair loss. This can have a huge impact on your confidence and can help you to make the most of your hair. If you’re not sure which hairstyle would look best or cover the thinning areas effectively, head down to your local barber, who will be able to provide the best advice on what hairstyles you should consider for your situation.