Age is one of the biggest factors that contribute to developing chronic health conditions, and that’s true for women’s health issues as well.
Are you worried about your age affecting your health? Are you wondering what to watch out for as you age?
Let’s go through five women’s health issues to keep an eye out for once you start getting up there in years.
Osteoporosis is one major health factor to watch out for as you age. About 80% of the ten million Americans who suffer from osteoporosis are women. If you are worried about getting osteoporosis, make sure you eat plenty of calcium.
Osteoporosis can lead to broken bones and other health problems, so make sure you do your due diligence in preventing osteoporosis.
2. Vision and Hearing Loss
Losing your senses can be a serious concern as you get older. So, it’s important to get your vision and hearing tested regularly. This can also help you screen out other health issues, like glaucoma or macular degeneration. Consult with an optometrist and hearing specialist if you think you may be having problems with your hearing and eyesight.
3. Ovarian and Breast Cancers
Unfortunately, your risk for certain types of cancers goes up as you get older. This is especially true for ovarian and breast cancers. Your family history can also raise your rates of breast or ovarian cancer.
Other risk factors include obesity, fertility treatments, exposure to radiation, alcohol abuse, HPV and other viral infections, oral contraceptives, and being especially tall, among other factors.
If you have any of these factors that would make you more prone to certain types of cancers, make sure you discuss your options with your healthcare professional so you know what actions to take to prevent getting cancer in the near future.
4. Brain Issues
You should be vigilant about watching out for memory loss and other brain problems as you age. These can be a sign of issues like dementia, or other long-term health issues.
Low testosterone can also cause memory and brain issues. Check out some of these signs if you think low testosterone might be causing some of your memory issues.
5. Heart Disease
Heart disease is one of the leading causes of death in women. That’s why it’s really important to watch out for the signs of heart disease in women, which can present differently than in men.
It’s also important to be vigilant about taking measures to decrease your risk of heart disease. Get plenty of exercise, to keep your blood pumping.
Stay away from risk factors like smoking or alcohol. If you struggle with obesity, try discussing your options with a doctor or another healthcare professional. Try and stick to a healthy diet with plenty of fruits and vegetables.
Watch Out for These Women’s Health Issues
Of course, these are only some of the women’s health issues you might be prone to. Make sure you consult with a healthcare professional to make sure you have all of the information you need to know.
Are you interested in reading more about health, wellness, and other related issues? Make sure you check out some of the other articles on this website today.