Did you know that tooth brushing is the most critical factor in having a healthy smile?
It’s no secret that having a healthy smile can boost your confidence and improve your self-esteem. So teaching your child proper tooth brushing habits is one of the best gifts you can give them. It will help them support healthy teeth and develop healthy habits.
So continue reading to learn the steps to teach your child the best toothbrushing habits.
Choose the Right Toothbrush and Toothpaste
Teaching your child brushing habits starts with choosing the right toothbrush and toothpaste.
When selecting a toothbrush, choose one with a small head and soft bristles. The bristles should fit comfortably in the child’s mouth and reach all areas. Also, remember to replace the toothbrush every three to four months or sooner if needed.
Their toothpaste should also be age proper. For example, children under six should use fluoride-free toothpaste to reduce the risk of fluorosis. If you have particular concerns, you can also contact your local pediatric dentist to find the best toothpaste for your child.
Establish a Regular Brushing Schedule
Begin by setting a goal for brushing time – twice daily or after each meal. Making brushing part of your child’s routine will help them get into brushing their teeth.
Break the Task Down Into Simple Steps
Spend time talking to your child about brushing your teeth daily. Show them how to properly brush their teeth using circular motions and going horizontally for thorough cleaning. Show them how to spit out excess toothpaste, rinse their mouth, and remove the toothbrush.
Finally, stress the importance of brushing for at least two minutes and remind them to brush at least two times a day. Breaking the activity into simple and smaller steps will encourage them to do each action thoroughly.
One way to teach your child proper dental habits is to use music. You can have them hold the toothbrush while playing an upbeat song they like or a song you both know by heart.
Explain to your child that they should have brushed each side of their teeth for two minutes when the song ends. It will keep them motivated and make brushing their teeth more fun. Music will add extra fun and excitement to your child’s oral hygiene routine.
When setting up rewards with your child, choose rewards that your child enjoys or finds valuable. It might be a treat, sticker, or toy.
Give them or the agreed-upon reward each time your child brushes their teeth with proper technique. Over time, your child will learn that proper toothbrushing habits are essential and will naturally form a daily routine.
Toothbrushing Should Start at an Early Age
Giving children the support and tools to learn proper toothbrushing habits is essential. So lead by example to show your kids that good oral health matters.
Good oral habits from an early age ensure a lifetime of healthy smiles! Call your pediatric dentist today to schedule a check-up and help your child support a healthy mouth.
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